Ready To Have A

Ready To Have

Consistent Lifestyle?

A Consistent

Lifestyle?

Are you tired of starting and stopping your fitness journey? do you struggle to maintain a consistent and healthy lifestyle? we have the perfect solution for you!
100+ Active Clients
✨ Food Freedom Philosophy
Say goodbye to restrictive diets! We focus on empowering you with food freedom and a sustainable lifestyle approach.
✨ Mobile App
Enjoy the ease and flexibility of accessing your personalized fitness program through our dedicated app.
✨ Personal Attention
We personally guide every client, ensuring you receive individualized support throughout your fitness journey.

Book a Online Consultation
To Discuss Your Goals

Personalized Meal Plans

Designed For Your Goals

Recipes

So You Love What You Cook

Grocery Lists

So You Don't Forget Anything

Pictures

Find Everything Easily

Personalized Workout Plans

Designed For Your Goals

App Access

Get Reminders & Updates

Workout Video

Prevent Injury and Maximize Results

24hr Access To Our Team

All Within Our App

Why we are different

At Consistency Coaching, we believe in food freedom and creating a sustainable lifestyle that you can enjoy for life. We're not about strict diets or temporary fixes - we're about making fitness and health a part of your everyday routine.
Book A Free Consultation 
Personalized Meal Plans
Our meals plans are tailored to your unique situation and your exact goals.
24/7 Access to Our Team
Unlimited support from Fiona and Daniel through our dedicated app.
Customized Workout Plans
Instructional videos to guide you through each exercise, ensuring proper form and technique.
Monthly Coaching Calls
30-minute to one-hour coaching calls twice a month to go over progress.
Book A Free Consultation 

What next?

Book a free
consultation with me
Unlock Your Potential Through a one-on-one consult call, we delve into your current routine, aspirations, and past obstacles
Discuss goals &
fitness history

Overcome Obstacles Identify what hasn't worked in the past and develop strategies for success.
Learn how we
can help you

Ignite Your Transformation Receive targeted feedback and a customized training regimen to achieve remarkable results.
Book A Free Consultation 
Live Calls

Monthly Coaching Calls

2 Optional 30 Minute To 1 Hour Coaching Calls A Month

Supportive Community

Monthly Challenges

Participate In Monthly Challenges With The Team To Keep You Motivated

Track Your Progress

Easy To Use Mobile App

Reminders, Connect To Apple Watch, Connect MyFitness Pal, 24/7 Support

We have had the pleasure of working with over 100 people!
Average Google Rating is 4.6

Esther Howard

Patient

I had a great experience at this healthcare clinic. I was seen quickly, and the doctor was able to diagnose and treat my condition.

Esther Howard

Patient

I had a great experience at this healthcare clinic. I was seen quickly, and the doctor was able to diagnose and treat my condition.

Esther Howard

Patient

I had a great experience at this healthcare clinic. I was seen quickly, and the doctor was able to diagnose and treat my condition.

Esther Howard

Patient

I had a great experience at this healthcare clinic. I was seen quickly, and the doctor was able to diagnose and treat my condition.
Healthcare solutions

Your health is our
Top priority

Still undecided Explore
Our Training Programs

* These Programs Are Not Custom Or Tailored For You.
23 Page Muscle Gainer Guide
Buy Now
Cutting Split
Buy Now
Food Guide To Cutting
Buy Now
My 5 Day Split
Buy Now

Frequently
Asked Questions

What is Consistency Coaching?

Consistency coaching is a personalized fitness and nutrition coaching service that focuses on empowering individuals to maintain a consistent and healthy lifestyle. We offer tailored meal plans, workout plans, and ongoing support to help you achieve your fitness goals.

How does Consistency Coaching work?

The process begins with a free consultation call where we discuss your current routine, aspirations, and past obstacles. We then work together to develop strategies for success based on your goals and fitness history. Our team provides personalized meal plans, workout plans with instructional videos, and 24/7 access through our dedicated app. We also offer monthly coaching calls and a supportive community to keep you motivated. Additionally, you can track your progress using our mobile app and enjoy reminders, apple watch integration, and connectivity with myfitnesspal.

What makes Consistency Coaching different from other fitness programs?

At consistency coaching, we believe in food freedom and creating a sustainable lifestyle that you can enjoy for life. We don't promote strict diets or temporary fixes. Instead, we focus on personalized nutrition coaching, delicious and healthy meal plans, and customized workout plans. Our approach is centered around empowering you to make long-term changes and achieve remarkable results.

What services does Consistency Coaching offer?

We offer the following services:

• Personalized Meal Plans: Tailored meal plans designed for your goals, including pictures, recipes, and grocery lists to make healthy eating enjoyable and convenient.

• Personal Workout Plans: Customized workout plans with instructional videos to guide you through each exercise and ensure proper form and technique.24/7 access to our team: unlimited support from fiona and daniel through our dedicated app for any questions or guidance you may need.

• Monthly Challenges: Engage in monthly challenges with our team to stay motivated and push yourself to new heights.

• Coaching Calls: Optional 30-minute to one-hour coaching calls twice a month to discuss your progress and provide additional support..

Who is Consistency Coaching for?

Consistency Coaching is suitable for anyone who is seeking a consistent and healthy lifestyle. While we primarily target women, our services are open to individuals of all genders. Whether you are struggling to maintain a fitness routine, want to improve your nutrition, or need guidance in achieving your goals, Consistency Coaching can provide the support and personalized attention you need.

How do I get started with Consistency Coaching?

To get started, simply book a free consultation call with us. During the call, we will discuss your goals, fitness history, and how our coaching can help you. It's an opportunity to learn more about our services and determine if Consistency Coaching is the right fit for you.